Colorado Springs Fitness
Discover Colorado Springs Most MOTIVATING Boot Camp Fitness Program
PROVEN to Quickly Sculpt, Tone and Firm Your Body
- Are you sick and tired of bouncing from one boring fitness program to the next?
- Are you frustrated because you’re constantly struggling to lose weight and keep it off...for good?
- Are you tired of your favorite clothes collecting dust in the back of your closet?
- When you look in the mirror are you unhappy with what you see?
If you finally ready to lose weight, tone up, get in shape and look and feel better than this may be the most important website you'll ever visit.
My award winning boot camp fitness program could possibly be the most POWERFUL fat-melting, body transformation program ever devised – a program so effective, yet so simple, any woman can do it, regardless of your age and fitness level!
I can honestly say that my group personal training boot camp classes are among the very best.
In fact, no other fitness boot camp in Colorado Springs has more, life-changing success stories and has helped more women transform their bodies and their lives!
Over the last 19 years, my team and I have helped hundreds of women in Colorado Springs achieve amazing, life-changing results with my proven boot camp fitness formula.
Imagine the confidence you will have when you finally drop stubborn body fat and two or more dress sizes in just a few weeks forcing you to go to the store to buy a whole new wardrobe!
Let's face it...
There are TONS of useless weight loss, diets and fitness programs out there and you may have wasted your hard earned money and energy on them.
Maybe you've joined a gym or fitness center and never really went because you couldn't find the motivation to go workout or got the results you deserved.
If you're serious about getting in shape and leaving your old body behind, my team and I are ready to help you get your body back!
Why my Boot Camp Program works so well
The SECRET to my Boot Camp Formula is that my high-energy group personal training workouts are ALL different - based on Hign Intensity Interval Training (HIIT) and the science of "muscle confusion" - which accelerates the results process by constantly introducing fresh moves and plenty variety into your workouts so your body never plateaus and you never get bored.
Let's face it...
With most fitness programs your body will adapt after a few sessions leaving you bored and frustrated from a lack of results. With my boot camp personal training classes, there's an endless variety of ways we mix up the routines to keep you motivated.
You'll see and feel results FAST and nothing motivates you faster than results you can see and feel!
The workouts are FUN, combining an everchanging mix of the best core, toning and firming exercises. They are also challenging and intense - but never impossible...
...and you’ll always have the professional guidance, motivation and accountability from me and my team and the emotional support from the rest of the women in the group.
With my proven boot camp system, You Will:
Fire up your metabolism and lose fat once and for all. With conventional methods over 93 percent of women who lose fat will gain it all back. I'll show you how to do be part of the 7 percent of women who keep the fat off forever.
Tone and firm up your entire body. When women rely on pills and crash diets, they might lose weight, but just end up just looking like a smaller version of themselves with soft and mushy muscles. With my program you will be tone up your "problem areas", reduce cellulite, be fit, healthy and re-shape your entire body!
Look and feel better than you have in years. You’ll have more energy, more confidencea, decrease stress and feel better about how you look. You’ll get firm up, tone your arms, legs, and a get a tighter, firmer core so you can fit into your favorite “skinny” clothes again.
But, don’t take my word for it, see for yourself what some of my clients have to say about my award winning boot camp program:
"This Was Exactly What I Needed to Jump Start My Fitness Goals!"
After having my second baby, my body was not bouncing back like it had previously done. I was tired, self conscience and unmotivated.
About 6 weeks after my son was born, I came across Joe's Women Only Boot Camp. It was exactly what I needed to jump start my fitness goals. I fell in love with the program. The workouts were never the same and I was feeling better than ever. After only 1 month, I was down a pants size and I was energized and motivated to keep going. I transitioned into another class offered by Joe and his team called Ultimate Fitness Kickboxing (UFK). The workouts continued to be challenging and always changing, not to mention fun! After only 4 weeks of UFK, I was in my favorite pair of jeans again, which I wore before my first pregnancy. My body was more toned than before I got pregnant and the inches just kept coming off. I am no longer tired, self conscience or unmotivated. I feel empowered - like I could do anything! I ran my first 5k obstacle course because of these classes. 5 months later I’m still doing UFK and still improving all the time. I haven’t even plateaued!
As a stay-at-home mommy, this is exactly what I needed. I look forward to each and every workout with Joe and his team. It keeps me energized and in great shape to keep up with my kids. Most importantly, I feel like me again!
Colorado Springs, CO.
"I Believe in Your Program"
I just wanted to take this time to thank you. Thank you for your awesome program and your support. I started after my daughter said that she was going and because I was sick and tired of just thinking about losing weight and only gaining. Since beginning your classes on 22 October 2011, I have seen tremendous changes, not just to my body but to my attitude as well. I love working out now. I also appreciate the support that you have provided.
I remember the first time I called you. I told you that I was going to be turning 50 in ten months and I wanted to be in the best shape I possibly could be by my birthday. You were excited about the challenge and told me that I could be there long before that date but I wanted to give myself time, probably because I didn’t believe in myself, but you did Joe.
Anyway, the first night I was to start I called and told you that I had "something" come up and would not make it. It was a lie, and I believe you knew that, because you asked me when I could start and told me you had a class the next morning which was just what I needed. I showed up for that Saturday morning class and let me tell you - I found out just how out of shape and weak I had become, sitting around wishing I could get fit and lose weight. The workout was hard and I was super tired afterward but not only were you supportive but so were all of the ladies. Since then I have not missed a workout that I had scheduled.
There was a day that we worked core and abs and I was so disappointed in myself because I could hardly do the workout that I got in my car and cried. I couldn’t believe how far I had let myself go but I am confident that as the time goes by that will not be an issue. The other thing I want to mention is how I have become addicted to this class. I love the ladies and I love your support. Like I said, I look forward to my workouts and as time has gone by they have become easier because let me tell you, my first week or so I was very tired every night from them, but now I feel energized!
The last thing I want to mention is my cellulite. Before I started the program I had to wear a girdle under many of my pants just to smooth it out (how embarrassing, but the truth). After just 4 ½ weeks I no longer had to wear that girdle and as a matter of fact those darn pants don’t even fit anymore. I have become so strong in a very short period of time. I saw tremendous changes in just 4 ½ weeks. I have lost 12 pounds and inches all over my body and I went down from a size 14 to a size 12. 9 weeks into the program I was down 17 pounds, wearing a size 10 and able to wear clothes I haven’t been able to wear in years. As of today, I am now down to a size 4/6 and in the best shape of my life.
To sum this up I just want to thank you again. Thank you for believing in me, for supporting me, for motivating me and spending time working on my form so that I can achieve maximum results. I believe in your program and I believe in you.
Lorrie Gomez, 50
Colorado Springs, CO.
When I first met Joe, and found out about his fitness program for brides I was about 4 months away from my wedding day and more than 20 pounds overweight.
After functioning at a relatively high level of fitness for most of my life, I thought I knew what it took to get in shape; but for the preceding year, I had struggled more than ever to meet my fitness goals due to my stress-level, lack of sleep, and losing my self-esteem. At this time of my life I was dealing with working full time at a high stress job, completing my Masters thesis (which turned out to be the project that would never end), and single-handedly planning a wedding for 150+ guests.
Needless to say, the pressure was on, and I barely had time or energy to make it to my wedding-related appointments, much less, to work out, eat healthy, and exercise the level of self-care I needed in order to feel like the “real me” again. I had nearly given up, and feared that on the most important day of my life, I would feel heavy, unconfident, and disappointed in myself. Or so I thought…
As a last resort, in late-January, I gave Joe a call. Even after one conversation, I immediately felt like someone believed in me, cared about my goals, and wanted to partner with me to achieve them. It felt like a weight was suddenly lifted off my shoulders and that my fitness was one less thing I would have to worry about. As a lifetime runner, I was a little nervous at first that the workouts wouldn’t measure up to what I was used to, but I can say with sincerity, that I couldn’t have been more wrong!
After one session, I was addicted. The workouts are high-intensity, team driven, and make you feel like you can conquer the world. I began attending 3-4 days a week because I couldn’t get enough. Joe's workouts quickly became the highlight of my day and a cornerstone in my life. Once I began, I started to sleep better, feel less stressed, and gain my confidence back. Even after months of attending regularly, the trainers always found new ways to challenge my fitness level so I would wake up feeling sore the next day, which to me means progress!!
Better yet, the weight started to fall off right away. Joe helped me put together a diet plan, and even sent me encouraging texts to stay on track. You can’t buy that kind of support just anywhere! But the thing that impressed me the most was my metabolism. Once I had put in a few weeks with Joe, it felt like my body literally destroyed everything I ate. The muscle toned I had gained was making a real difference, not only to my outside appearance, but to the inside of my body as well. There were even weekends where I would go out with my roommates for the unhealthiest of food and drinks, and I would still lose weight!
The biggest reward came in the weeks before my wedding, when I went to try on my wedding dress for the first time since I purchased it in December. My dress was a corset-back so the ladies at the boutique had told me that even if I did lose weight, we wouldn’t need to alter it. To my surprise, they were wrong! It had to be taken in several inches in order for it to fit properly. Within the next two weeks I lost a couple more pounds bringing my total weight loss to 18 pounds in about 4 months. I felt toned, strong, and best of all, confident in front of the camera. Even my wedding photographer commented on how good my arms looked in the strapless dress! On my wedding day, people said to me "This is the most beautiful I have ever seen you look." What a compliment!
My results from Joe's boot camp empowered me to experience my wedding day to the very fullest. For the first time in a long time I could feel my complete real self through because I felt truly good about myself.
To any bride who wants to look confident on your special day, I would say wedding planning is not easy and your wedding day can bring enought stresses of its own. But imagine walking down the isle, taking thos once-in-a-lifetime photographs and dancing the night away feeling confident...Imagine feeling light, lean and standing strong as you experience the most important day of your life. That is what Joe and his team will help you do as you work with a trainer who really cares and who will challenge your limits to help you reach your true potential, I would higly recommend giving Joe a call. I promise, you won’t regret it.
"Nothing Else has Gotten Me in Better Shape!"
I've tried many fitness regimens over the years, but nothing has gotten me in better shape until now!! Women's Boot Camp Fitness classes are phenomenal! The instructors are so great and they help you work every muscle in your body. They also change the workout regimen regularly which makes it fun and different so I have never been bored. Since joining 6 months ago, I have reshaped my body, toned up and dropped 2 pant sizes!
Not only am I a smaller size -- my legs, arms and butt are toned and shapely. I just turned 40 and I am in the best shape of my life! My 17 year old daughter just joined after completing her soccer season at school. she wants to stay in shape and it's been so much fun working out with her and she loves this boot camp program too!
My friends say I look more like her sister than her mother. Thanks Joe and the team at Women's Boot Camp Fitness for helping me look and feel the best that I possibly can!
Felipa Traina, 40
" I Have so Much More Energy!"
"I started bootcamp because I was concerned about my bone density test (I had bone loss in my hips) and I wanted to increase my upper body strength. I'm still going because I have so much more energy, the time flies by, and I revel in having more endurance and strength than women in the class who are 15-20 years younger than me.
I look better, feel better and have a sense of accomplishment that I've never known before. I no longer wrestle to pull the garbage bag out of the can, push the lawnmower up the hill, or take the back seats out of my car. I walk my St. Bernard rather than him walking me. It's all good."
Nancy Oldson, 54
Claims Adjuster - California Casualty
My wedding was quickly approaching (3 months) and my usual workout routine was not getting me any closer to my goals. My usual workouts consisted of running 2 miles 4-5 times a week and my goals were to lose 10 pounds, tone up my body, and have my dress altered in. Between full-time work, full-time school, and preparing for my wedding I ran as much as I could but some days I felt I wasn’t pushing myself to run my hardest or some days I decided my busy schedule did not have room for a run that day. I did not feel on track with my goals and holding myself 100% accountable to reach my goals was stressing me out more than before.
I considered joining a gym but asked myself, “Why waste more time, not to mention money, knowing that I would be facing the same accountability issues and how will I know what workouts will most benefit my body and goals?” I was stumped and knew I needed a major change. I immediately started researching boot camps in Colorado Springs. That is when I came across Women’s Bootcamp Fitness. I read through the success stories, their class schedule, and then I saw their awards for “Best of the Springs”- I was sold. I emailed Joe to discuss my complications with reaching my goals and see if he felt like I could succeed at Women’s Fitness Bootcamp. He told me we could absolutely reach my goals- I was ecstatic!
I started that next week, weighing 142 pounds. The workouts were certainly tough and sweaty but I was able to keep pushing with the support of the trainers and the other women of the class. The accomplishment I felt after each workout kept me coming back for more, every time I left I felt a step closer to my goal and before I knew it I could see the results coming in. It felt great to finally see definition in my arms and hear friends tell me I needed to buy new jeans because the old ones no longer fit me. I didn’t have to plan out my workout routines because the trainers already had it set up for me, I just had to show up ready to go.
Joe and the other trainers were so encouraging, I felt they truly wanted me to succeed and would help in every way possible, from ensuring I was working the right techniques at the right pace to providing me with a diet plan fit for my goals.
I went in for my dress fitting a month and a half after starting at Women’s Bootcamp Fitness, I had to get the dress taken in from the thighs up, but I could not have been more excited. When I started I weighed 142 pounds, the night before my wedding I weighed 128 pounds. At Women’s Bootcamp Fitness I had a support team to keep me focused, trainers to keep me consistent, and sweat-dripping workouts that I knew could not fail!
Colorado Springs, CO
"I Have So Much More Confidence!"
All throughout High School I always played sports but never really ate right or worked out hard. I went off to college and right away I gained the "freshman 15" (maybe a little more). I wanted to look good and just be healthier. I wanted something more…more than just a regular workout at the gym. I went online and found Joe's Kickboxing program. I started in February and in March I went on a spring break trip to Lake Havasu. I took tons of pictures and posted them on Facebook. It wasn’t until I got back that I saw the numerous amounts of compliments from my friends asking how I got this body. They asked me, "What's your secret?" I saw results FAST! "My jeans were not fitting anymore, my arms were becoming more toned, and I just had more energy throughout the day. The next month, I saw more and more and more of my body transforming. I was dropping pant sizes like it was going out of style! I went from a size 7 to a size 2 in a matter of a few short months. I give all credit to Joe, his amazing work out plans and his motivation to push me harder. With Joe's help, I have lost 30 pounds and kept it off, lost over 6 inches and went from 28% to 19% body fat. And for the first time ever I have abs!!
I feel and look better than I have ever felt in my entire life and I have so much more confidence when I wear bikinis or dresses. This was by far the best decision I have ever made because I know this is just the beginning to a healthy new life. Joe is the best personal trainer and from being in his classes you too can see REAL results fast and have tons of fun all at the same time."
Rachel Schmitt, 21
College Student, Colorado Springs
"In twelve weeks, I lost 19 lbs, dropped two jean sizes and my blood pressure is down, allowing me to go off all medications.
The biggest thing that helped me was the meal plan. It made me accountable! I had to keep track to what I was doing. Before, I could sneak things in and eat anything I wanted to and no matter what I did or when I worked out, it just didn’t do the trick. I started using the meal plan and it was perfect for me, it helped me get over that hump that I needed."
Candy Brooks, Executive Director for Pride Soccer Club
Colorado Springs, Colorado
"When I look in the mirror now, I have confidence."
Since I graduated from high school I have always loved fitness and the way it made me feel. I could not imagine my life without it, until something happened. My mother was diagnosed with stage four cancer in the end of November 2011. I was totally heartbroken. I began to worry less about myself and more about her. I didn’t work out like I once did and focused all my attention on assisting her and trying to help her overcome this huge obstacle. September of this year she lost the battle. As everyone says when you lose something so important to you, you have to try to get your life back to normal. I had tried to go to the gym like I once did but it was so hard for me to focus when I was working by myself. My thoughts would always trail away from fitness and back to the loss of my mom. I was in a rut, until I saw a great Living Social deal for Joe’s Women only Boot camp!
Joe’s Boot camp was totally great. I didn’t have the time to focus on the things that were bothering me it was all about fitness. You are in a room with women that all have the same goal and Personal Trainers that really cares. Joe has pushed me to achieve my goals by providing me with nutrition plans and putting me through fast paced workouts that are never boring. I sweat, I work, and I have fun. I could not imagine where I would be now without boot camp. Yes I’m still sad about my mom, but with boot camp I have gotten my groove back and I am passionate about fitness again. She would be proud of the goals that I have achieved with this program. I am eating better, have a lot more energy, and am more toned. I’ve met some great women and wonderful trainers who truly care. Most importantly I’m happier.
Every time I put on a shirt there is no more pouch popping out, my stomach is flatter and my legs are more toned. I get compliments all the time on how fit I look. When I look in the mirror now, I have confidence. Having your clothes fit nicely and not so snug that you can’t breathe is such a great feeling. I feel beautiful inside and out. I even feel like I have the will power and strength to do a half marathon this June. I am so grateful for the opportunity that I was given with the Living Social deal I received with Women’s boot camp."
Colorado Springs, CO.
"I Will Never Forget the Smile on My Husband's Face When He Returned from Deployment"
If you are a military spouse, you know that no matter how many deployments you go through, they never get any easier. When my husband gave me the news he was deploying again, I started getting very anxious and stressed. As the date of the deployment approached, I had dizzy spells and my body weight was fluctuating a lot and I became increasingly unhappy with my body figure. The amount of pressure I felt once my husband deployed was almost unbearable. You also know that you cannot show your weaknesses to your spouse and children and soon enough you feel pretty exhausted trying to be everyone’s “wonder woman.” Every military spouse and busy mom knows how exhausting it can be trying to get the work of two done every day, never taking time for yourself. I had reached that point in which I was so stressed that it was taking a toll on my health, tears were just flowing down no matter where I was, but never in front of the kids…and the reflection I was seeing in the mirror almost disgusted me. At some point, I realized that I needed to do something about the way I was feeling but I figured I didn’t have time to add yet another activity to my already busy day of a full-time college student and mother. However, I pushed myself to at least try by setting small goals. My first goal was to get in shape, not only to change what I was seeing in the mirror, but also to surprise my husband once I would see him again. I don’t like sports and I find the gym too boring and, thus, can never stick to a routine. I needed something that would allow me to relieve stress while enjoying myself. When I read about Joe’s kickboxing classes, I thought that was worth a try. Who knew that I would soon enough become so addicted to it that I would be willing to wake up at 5:00 am just to fit it into my busy day! Not only was working out and punching the heavy bag and dummy helping to reduce my stress level, but the camaraderie that was formed among a few amazing women became very motivating. We cheer on, push, and support each one another because we truly want to see each other succeed. The changes I observed also helped me to stay motivated. I didn’t have a lot of weight to lose, but I noticed changes in my body figure as I became more slender, toned, and fit overall. I slowly started looking in the mirror at an image that wasn’t disgusting me anymore. I was happy with what I saw. My body weight finally stabilized and the episodes of dizziness disappeared. In general, even if I was completely exhausted, I strangely felt good every time I went home after my workout session. It was knowing that I would feel better, I would look better, and I would release all my frustrations that kept me going and, after ten months, the workouts are still motivating me to get up early in the morning. My husband’s deployment is coming to an end and I can’t wait to see what he thinks of my new body. He already had a sneak peak during the last R&R … I will never forget the smile on my Husband's face as we were finally walking into each other’s arms, his big hug, and then the whispered “you’ve got muscles” ;-)
Thank you Joe and all my amazing workout buddies!
Gina Di Napoli-Davis
Colorado Springs, CO.
My wardrobe has doubled!
I lost 37 pounds since starting my boot camp program in June. My wardrobe has doubled! I am no longer wearing my "fat jeans". I was able to put on a pair of jeans I had bought over 2 years ago and zip them up - without "sucking it in" and laying on the bed. I not longer have to hid in my husband's T-shirts, or under any type of baggy clothing. I have lost over 4% body fat, 10.8 pounds of fat and 10.5 inches all over (2 inches in my waist alone) in 28 days. And the best part was, it was not hard!
I simply followed the meal plans Joe provided and attended my workouts. Let me tell you, the workouts are wonderful! I have not repeated a single workout, every one was different. The meal plans are also wonderful. They were flexible and allowed for substitutions and are easy to follow.
My energy level has sky rocketed. I can keep up with my two girls now! I also ran my first 5k over Halloween and have signed up for another one over Thanksgiving. The biggest differences I have noticed were in my energy levels and my knees don't hurt anymore. I feel 10 years younger!"Susan Stegman, 40
Colorado Springs, CO.
Don't wait till it's too late to get the resutls you deserve, spots for our next Women Only Boot Camp are filling up fast!
I think it's only fair to tell you because there is an extremely high demand for my Women Only Boot Camp fitness program, my classes fill up fast
The demand for my unique group personal training boot camp fitness program has grown so high that I will soon not be able to take on any more clients soon.
It's simply a case of supply and demand.
To continue to provide the high quality, results-driven program, which is my trademark, there are only so many clients I can handle in each class and deliver the fast, life-changing results that my program is known for.
So, If you're not currently enrolled, I would get 'locked' in NOW before all spots are filled. Each class is limited and subject to availability.
What's the first step?
Just give me a call at 719-229-2639.
I'll spend a few minutes on the phone with you to see if my boot camp fitness program is a good fit for you.
I'll never try and talk you into anything; I'm only interested in helping you to see if my program is a good fit for your goals.
Call me today at 719-229-2639 for more information and discover how my unique boot camp system can help you lose stubborn body fat, tone your body and live the life you deserve
Yours in health,