Sculpt and Tone Your BEST Body Ever with Colorado Springs #1 Kickboxing Fitness Program for Women!
If you are looking for a fun, motivating kickboxing program in Colorado Springs you are in the right place!
Here's why...
My Women only Kickboxing class is the TOP RATED cardio kickboxing class in Colorado Springs!
By combining the high-energy and group dynamics of cardio kickboxing, personal training and boxing conditioning to blast stubborn body fat and tone up your trouble spots, this program is proven to get you in shape FAST and give you the fitness results you deserve!
You'll burn over 860 calories an hour while you tighten, firm and tone your entire body and trouble spots while improving your stamina, endurance, balance, agility and coordination at the same time.
We’ve combined the perfect combination of cardio kickboxing upper body toning exercises, ab-firming moves for a tight, sexy midsection and the most powerful lower body sculpting exercises to firm your thighs and tighten your glutes!
Unlike the pre-choreographed kickboxing classes offered at most fitness centers where all you do is punch and kick the air, UFK combines the intensity of high-energy cardio kickboxing, powerful toning exercises from my award winning boot camp and fun punching and kicking combinations using the punching dummy, wavemaster heavy bag, focus mitts and real boxing equipment to provide the ultimate cardio kickboxing experience!
You'll firm and tone your entire body, burn a TON of calories as you jab, kick and land super fast, hard-hitting punching combinations on the focus mitts.
It is an unparalled cardio kickboxing workout you won't get anywhere else...period!
In only 4 weeks you will:
- tone and firm your arms and shoulders
- get a tight, sexy stomach
- lift and tone your butt
- strengthen your abs and core
- increase your energy
- get in shape FASTER than other cardio kickboxing classes
In fact...
You'll burn about 900 calories as you strike and land super fast combinations punching and kicking combinations on the heavy bag and punching dummy!
My boxing and kickboxing programs combine old school boxing drills with a world-class motivation for total body conditioning.
I provide private and semi-private boxing and kickboxing classes for women and teens of all ages, fitness levels and abilities.
No prior boxing or experience is required.
Prepare to be put through the paces of a Professional Boxer's workout as you answer the bell through several rounds of heart pumping, super-fast combinations on the heavy bag, punching dummy, and focus mitts.
You’ll get in the best shape of your life, get lean and drop stubborn body fat! We use high powered moves with big effort without the bells and whistles of crowded fitness centers.
Fast paced punching combinations on the heavy bag require extreme focus. They get your mind of negative thoughts that tend to build up throughout the day.
You'll be removed from life's distractions and your consciousness will be elevated as you push your body beyond your perceived limits.
Take Your Frustrations Out on the Heavy Bag!
One of the biggest problems with most fitness programs and classes is exercise boredom. You won’t get bored and won't want to quit with our exiting and empowering new blend of ever-changing and always-entertaining Boxing and Kickboxing Fitness routines.
I'll keep you motivated during your quest to achieve your best body ever by incorporating plenty of variety in your boxing and fitness program.
It's much more difficult to skip your workout when you know you'll have an absolute BLAST working out and when you'll see and feel the results!
Does Your Personal Trainer or Health Club Guarantee Your Success?
I will teach, motivate, counsel, and coach you every step of the way through your fitness and weight loss goals. You won’t find that level of customer service in just any fitness program.
If my programs don't deliver everything I say and more, if it doesn’t work for you and deliver the results you are looking for, you have nothing to worry about because you can get every dime of your money back under my 100% money back guarantee!
But don't take my word for it, here's what some of my clients have to say about my boxing and kickboxing programs:
"All throughout high school I always played sports but never really ate right or really worked out hard. I went off to college and right away I gained the freshman 15 and maybe a little more. It wasn’t until I moved home and decided I wanted a change in my life. I wanted to look good and just be healthier. I was online and thought to myself “I want something more… more than just a regular workout at the gym” so I searched online for a kickboxing class. Right away it brought up Joe’s website.I decided to call him and right away I met up and started working out. I started in February and in March I went on a spring break trip to Lake Havasu. I took tons of pictures and posted them on Facebook. It wasn’t until I got back and saw numerous amounts of compliments from my friends asking how I got this body! I was only training with Joe for a month or so! I saw results FAST. I was dropping pants sizes like it was going out of style! My jeans were not fitting anymore, my arms were becoming more toned, and I just had more energy throughout the day.
I went from a size 7 to a size 2 in a matter of months. I give all credit to Joe and his amazing work out plans and his motivation to push me harder.
I feel better than I have ever felt in my entire life. I look better than I have ever looked and I have so much more confidence when I wear bikinis or dresses. I lost 4 sizes, over 6 inches total and went from 28% body fat down to 19% body fat and for the first time ever I have abs!!!
Joining Joe's kickboxing program was by far the best decision I have ever made because I know this is just the beginning to a healthy new life. Joe is the best trainer and from being in his classes you too can see REAL results fast and having tons of fun all at the same time."
Rachel Schmitt, 21
Colorado Springs, CO.
"I first started Joe’s Boot Camp because I was working out on my own for 6 months and was not seeing any results. My main goal was to lose weight, get healthy, and run a 5k this coming summer. In addition, my Mom died because of a stroke at the age of 56 and my dad died because of congestive heart failure at the age of 63.
I want to stay healthy and live a long, active life.
I started noticing results and getting compliments in the first few weeks with Women’s Boot Camp. I’ve gone from a size 12 to a size 8 and I’ve lost 16 lbs. I feel better than I have in years! I’ve learned that I don’t have to starve myself to lose weight. I’ve discovered how to avoid foods that keep me from my goal. I am eating healthy and I love it!
I have so much more energy to play with my kids. I never want to let weight and health issues interfere with the time I have with my kids. They are only young once! This healthy lifestyle is great and I plan on eating right and exercising from now on. Thank you Joe and Eric for helping me reach my goals and live a better, happier life."
Crystal Mann
Colorado Springs, Colorado
I think it's only fair to tell you because there is an extremely high demand for my kickboxing fitness program, my rates are about to go up soon!
The reason I'm going to be raising our prices is simple: The demand for my unique kickboxing fitness program has grown so high that I will not be able to take on any more clients for this program.
It's simply a case of supply and demand.To offer the high quality kickboxing workouts, which is my trademark, there are only so many clients I can handle at any one time and deliver the results that my
program is known for.
If you're not currently a client I would get 'locked' in now. Each Kickboxing Class is limited to 8 participants.
What's the first step?
Just give me a call at 719-229-2639.
I'll spend a few minutes on the phone with you to see if my kickboxing fitness program is a good fit for you. I'll never try and talk you into anything; I'm only interested in seeing if my program is a good fit for your goals.
Hurry, JANUARY 2012 classes forming NOW!
Monday/Wednesday/Friday
6:00 am - 6:50 am
9:00 am - 10:00 am
Tuesday/Thursday
6:00 am - 6:45 am
9:00 am - 9:45 am
5:30 pm - 6:30 pm
6:30 pm - 7:30 pm
Saturday
8:00 am - 8:50 am
9:00 am - 10:00 am