Dear Friend,

Welcome to the top rated fitness boot camp program for women in Colorado Springs. You have taken the first step on your road to fitness and weight loss. Over the past 19 years as a professional fitness trainer in Colorado Springs, I understand more than you know about permanent fat loss and fitness.

I know from experience that my award winning boot camp fitness program is the #1 solution for you to get the lasting fitness results you deserve.

I know this because you will have the accountability and motivation you need and -- believe me -- you will have a blast as you shed stubborn body fat, tone up and look and feel better than you have in years!

Now, I'm sure you have questions about our program, and I'm ready with answers.

Q: What can I expect?

A: You Will:

• Lose Fat once and for all. With conventional methods over 93 percent of people who lose fat gain it all back. We’ll show you how to do be part of the 7 percent of women who keep the fat off forever.

• Tone and firm up your entire body. When women rely on pills and crash diets, they might lose a little weight, but end up just looking like a weak and sickly smaller version of themselves with soft and mushy muscles. With our program you will be fit and healthy.

• Look and feel great. You’ll have more energy and feel better about how you look. You’ll get firm and tone your arms, legs, and a get a tighter, firmer core so you can fit into your favorite “skinny” clothes again.

Q: Why does your program work so well?

A: The secret behind our boot camp fitness program is an advanced training technique called the muscle confusion principle, which accelerates the results process by constantly introducing new moves and plenty of variety into our routines so your body never plateaus... and you never get bored.

In fact, it’s very unlikely you’ll do the exact same workout twice in a 90 day period.

You’ll see and feel results FAST. And nothing will motivate you faster than results you can see and feel!

Let’s face it, with most fitness programs, your body will adapt after a few sessions leaving you bored and frustrated from a lack of results. With my boot camp system, there’s an endless variety of ways we mix and match the routines to keep you motivated.

But let’s be real, who wants to take part in just another boot camp class?

At my boot camp classes, you’ll enjoy – that’s right, enjoy – the craziest, innovative, mind-blowing and exciting workouts you’ve ever seen.

My Boot Camp workouts combine the most powerful fat burning cardio drills to melt stubborn body fat and high energy tonining and conditioning drills to boost your metabolism.

Q: What are your qualifications?

A: I’ve been ACE (American Council on Exercise) Certified Personal Trainer for 19 years. I hold 7 fitness certifications and I know what I’m talking about when it comes to what works for you in fitness and weight loss programs.

The reason a personal trainer works for many people is very simple: You are being personally coached – monitored, motivated, encouraged – by a true fitness expert.

Now factor in the proven nutrition strategies that I will share with you once you enroll in my program and more importantly, behavior modification and you will see your fat loss results triple.

Q: Why is this fitness program better than hiring a personal trainer?

A: If you want to hire me, or any other reputable personal trainer, you’re going to be paying between $50 to $65 per hour (or more).

The beauty of my boot camp fitness program is that you’ll get the same kind of coaching for a small fraction of the cost of hiring me or anyone else as a personal trainer and you’ll be motivated, coached and encouraged by experienced personal trainers and master motivators every step of the way as we work together to help you achieve the fitness results you deserve.

Plus, you’ll be part of a group of motivated and dedicated women that have a blast working out together. You'll have a much better support system than you normally would with working one-on-one with a personal trainer.

Q: How can I get started in your Boot Camp?

A: Because each Boot Camp is limited to ensure results, there are only two ways you can admitted:

1. If you have been referred by a current client of mine.

2. If you call me today at 719-229-2639 to secure your registration for our next boot camp.  

Q: How do I reserve a spot for the next boot camp?

Fill out the web form on the right under the YouTube videos. The Boot Camp registration forms will automatically be sent for you to fill out. The registration forms will clarify why you are indeed a dedicated and motivated weight-loss candidate who is highly likely to succeed in my Boot Camp. Please take a moment to fill out the program registration forms honestly and accurately.

1. Once you have completely filled out the application form, you must print out a copy to bring with you to your scheduled class. Sorry, we cannot admit you without your printed copy.

2. Upon receiving your registration forms, our staff will pre-screen it. If you are approved, we will schedule your introductory session. Please do not come without your completed program forms. You will not be admitted.

Q. I've seen other boot camps in the area. What makes your program different?

A. There are several things that seperate us from the other fitness boot camps in Colorado Springs. First, we are a complete group personal training program, not just a class. We will map out a fitness program that is unique to you and your goals and is 100% guaranteed to work for you. We provide the unparalled support you need so you can reach your goals in the shortest amount of time.

Q. I have never done anything like this before, will I make it?

A. Yes, without a doubt. We will take you from where you are physically to the best shape of your life. Whether this is your first time working out or you are just bored with your current program, the encouragement and motivation provided by your personal trainers will help you achieve the fitness and weight loss results you deserve. We are able to modify all of the exercises to best match your fitness level and abilities.

Q. What type of results can I expect?

A. If you are consistent and follow the nutrition guidelines we provide for you, you can expect to lose 2% to 3% bodyfat every 4 weeks. While results vary person to person, most of our clients achieve a weight loss of 7 - 12 pounds every 4 weeks and lose up to 9 inches overall.

Other benefits of our program include an incease in muscle tone, strength and endurance, and energy. You will boost your metabolism, drop inches and reshape your body in record time...guaranteed.

Q. What if I want to reach my goals faster?

A. I will create your boot camp program experience to match your goals. With your commitment and our coaching, instruction, and accountability, you can expect substantial, dramatic, transformational results. We have additional optional nutrition coaching sessions and custom meal plans available for a nominal fee to speed your results.

Q. Can you please tell me more about your guarantee and refund policy?

A. We guarantee you will see visible results from our boot camp program if you adhere to the fitness and nutrition program we provide you, or you are entitled to a full refund of your initial package cost.

In order to receive a refund you must attend all scheduled boot camp sessions within the specified program period, make all make-up sessions, keep a detailed food journal everyday and follow the nutrition program provided for you for the specified program period. You must attend all scheduled fitness assessment sessions and will be refunded in the event you did not see any tangible results based on the results shown from your initial fitness assessment at the conclusion of your fitness program.

No Cash refunds will be issued for any reason. In the event of a medical emergency, a credit will be issued for up to 12 months of the initialtion of your program. You will need to provide written medical documentation of your restrictions.