12-Week Challenge Discussion Board > Welcome to Week No. 1!
I like the new discussion forum. How helpful!
February 4, 2010 |
Kate
Kate
What are your thoughts on coffee? Am I allowed to have it?
February 4, 2010 |
Erin C.
Erin C.
Here's an interesting article on coffee: Kudos to Coffee
And Joe's a coffee fiend, so he better not tell you to not drink coffee! :)
February 5, 2010 |
Pam
Pam
love my coffee....
February 6, 2010 |
Amy P.
Amy P.
Perfect!! Because i am also a fan of coffee!! I was missing it at work all week=] Almost one week down, and so far only one day has been hard, and I had cravings for bad food!! Cant wait until these go away!!
February 6, 2010 |
Erin C.
Erin C.
Welcome to the challenge! By now you've experienced a few work outs, started learning about nutrition and more, but I'm sure you still have lots of questions, and this is the place to ask.
What's on your mind as we experience Week No. 1? Are you concerned about anything? Have you already felt changes in your body or your attitude?