Kettlebell Video

Check out our NEW Kettlebell exercise video and discover some basic exercise to firm, tone and sculpt your body in time for summer! Join our next class while openings last. Find more information at our Colorado Springs Women's Boot Camp Fitness Meetup.

And you can read more about instructor Beth by clicking here.

Watch out, Hollywood!

Have you seen the great video posted on Joe's site recently starring -- drum roll please -- all of us? I was a little nervous when I saw the camera at 6 a.m., me with my bed head and baggy shirt and no make up. But this short film is produced extremely well and does a great job of showing what Joe's Boot Camp is all about.

[youtube=http://www.youtube.com/watch?v=PUph2T4f6-M]