Entries in stretching (1)

Saturday
May162009

Help for aching arms

Maybe this will help those whose arms are aching this weekend after a particular intense upper-body session. I hope it helps, Pam!

[vodpod id=Groupvideo.2534443&w=425&h=350&fv=%26rel%3D0%26border%3D0%26]
more about "Help for aching arms", posted with vodpod

Posted by Kate