How to Make 2010 Your BEST YEAR EVER! (Part 1)

As I was sitting here at Starbucks (my home away from home) working on some new workouts for our New “Belly, Butt and Thigh Blaster” Boot Camp, I was thinking of what to write to you today when something dawned on me.

Something really obvious…but that completely slipped my attention…until now.

Not only are we about to celebrate a New Year in a matter of days, but we're about to see the start of yet another decade too... amazing!

It made me think about just how much my own life has changed in the last 10 years.

Back then I was working as a health club personal trainer for the big box gyms - World Gym, Gold's Gym and Fitness 19 , training one-on-one. And now, realizing how much the industry has changed and how the way I train, coach and educate my clients has changed.

I remember New Years eve 1999...yes, just like the song...and the BIG goals I had for 2000. I remember wanting to help even more people achieve the weight loss and fitness results they wanted and I wanted to impact more lives then ever before.

That is when I began to train in people in groups of 2 and 3.  

Then one day, after putting together a boot camp workout for one of the big box fitness centers, I realized how much fun people had working in a small group environment. I though I would put together my very own boot camp.

Since most of my clients were women over 40 at the time, I would focus my fitness boot camp on rapid fat loss circuits using all of the fitness trends and at the same time combine the powerful elements of social support. 

Crazy stuff! : )

As I helped dozens of women get into top shape, I noticed a set of qualities and traits that made them successful. Sure, there was the obvious; accountability, coaching and consistency. But there was more.

Have you ever wondered why some women can get in shape, lose weight and keep it off and why it seems as if so many others continue to struggle?

I have documented, and recorded a fool-proof goal setting system so powerful, its almost mind-bogling why so many others aren't doing it. And, I am going to share it with you. But first, I have a question for you.

What have YOUR last 10 years added to your life?

Are you healthier, wealthier, wiser and happier than you were 10 years ago or has the last decade been one long groundhog-day where the same things have happened over and over and over again?

I hope it's the former but if by chance you answered  positive to the latter then I want to tell you that you can make the next days, weeks, months, years and decades stunningly different to the ones you've just experienced by making a really small yet amazingly powerful change to how you go about your life.

Stay tuned for Part 2...

To your health,

Joe